Best ally race for Ret PvE/PvP pally?

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Bout to finish an heirloom set, what's the best chosen race for the Paladin all around in both raids? What about PvP?
human because they have the free trinket.
If I were alliance I would pick draenei, the hit racial and the new buff teh gift of the naru look good
For Alliance, all options are good for Ret.

Humans get 3 expertise with Maces and Swords.
Dwarves get 5 expertise with Maces
Draenei get 1% hit.

So, it comes down to the additional stuff.

-Humans get 10% rep gains, 3% Spirit, and a free trinket to break almost any CC.

-Dwarves get faster Archaeology surveys, Frost Resistance, and 10% damage reduction cooldown that clears all poisons, diseases, and bleeds on you.

-Draenei get a 20% HP HoT, Shadow Resistance, and better Jewelcrafting.

So, really, any choice is good for Ret. Pick the one you like most based on appearance or lore. Granted, Human Ret Paladins might be a bit better than Dwarves and Draenei at pvp, if only for the extra trinket slot. But that wouldn't be by much.

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