after finishing the movie i decided to look around the web for other sources claiming the same things.
first, i looked at more of Tom's work, because why not start with another presentation?
the big fat fiasco - http://www.youtube.com/watch?v=exi7O1li_wA this is part 1 of a 5 series, i won't post the links to all because it shows up on the right side anyways.
in the presentation he has more information why saturated fats aren't bad, he also pokes fun at the experts who claim they are bad.
the audio isnt the best, but take the time to watch it.
next i looked at this ny times article- http://www.nytimes.com/2002/07/07/magazine/what-if-it-s-all-been-a-big-fat-lie.html?pagewanted=all&src=pm
the writer makes good arguments of why carbs are the cause of the obesity epidemic, not fats.
The last thing i looked at is an article found here http://www.menshealth.com/health/saturated-fat
I think there is a very good chance that saturated fats are in fact good for you, or at the very least neutral. before the 1980s carbs and sugar were considered by most doctors to be the cause of many health issues. so why is it saturated fat that is so bad now?
I leave you with this link of a clinical trial of atkins, zone, and ornish diet in women, funny how those on the atkins diet lost the most weight, and had the best heart health markers..