World of Warcraft®

Seek haven by shifting partially into the elemental planes, reducing damage taken by 40% for 6 sec.

Your Frost Shock now also roots the target in ice for 5 sec.

When activated, immediately finishes the cooldown on all totems with a base cooldown shorter than 3 minutes.

Your next Nature spell with a base casting time less than 10 sec. becomes an instant cast spell.

Passive:
Increases spell haste by 5% and melee haste by 10%.

Summons a Water Totem with 10% of the caster's health at the feet of the caster for 10 sec. The Healing Tide Totem pulses every 2 sec, healing the 5 most injured party or raid members within 40 yards for 5,023.

Your Earth and Fire Elemental Totems draw forth powerful primal elementals directly from the elemental planes. These servitors are 80% more powerful than regular elementals, act as pets directly under your control, and gain additional abilities.