Understanding Brain Freeze

86 Blood Elf Priest
4715
From a PvP point of view how can I maximize my BF proc's?? Is it proc'ing mostly from my frostbolt casts??
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85 Troll Mage
8335
You have two "frost damage spells that have a slow affect." They are frostbolt and cone of cold. I would say that using BF as an instant cast but not under the affects of FoF (and using every FoF charge for IL) would be an ideal use, as instant casts are where it's at and trying to cast another frostbolt can be hard or even impossible in many situations.
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