"freeze frame" while playing

90 Orc Shaman
I didnt have this issue for most of wow but recently ive been having this issue. My FPS is at 30-60 usually and my latency is almost always green, but when im playing its like the game freezes for a split second then keeps going.

Im currently using a Nvidia GTX 560M ive turned all of my grahpics to low but particle density(which is at good) and my screen resolution 1152x864 currently. How can i get rid of the freeze frames or atleast reduce the amount of "freeze frame".

Ive also updated the drivers and still have the issue.
Edited by Sledgehammer on 10/4/2012 12:41 AM PDT
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