How can I help? Simple enough, im the number 1 USA Alliance boss killer. I used to do basically every single previous to cataclysm raid in the game every single week.
Slowly we are going back to them, atm just ICC and Ulduar25.
You can find both of em here: http://www.openraid.us/index.php/users/raid/66501
Anyway, I spam my real ID/tag a lot for different stuff I run during the week.
If you are alliance and want to join me during any of the activities I do crossrealm just add Xwn#1920 to your tag.
GL with your realm!