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Offhand (Shield) can be gotten of Honor Vendor (ilvl 476). There are several weapons that can be gotten via the lower level LFR's. If you do a Key run on Thunder Isle, you can get a bunch of coins, and just farm the Weapon that way. Just set your loot spec to Holy.
If your only goal is to START healing and to learn the spec, you could just settle for a blue weapon. Try for Carapace Breaker from Gate of the Setting Sun 5-man (either heroic or normal) or, if you never did the quest from the Arena of Annihalation scenario, go do that for Jol'Grum's Frozen Mace.
You don't need good gear to learn how to heal in LFR, you just need a weapon with spellpower on it.
edit: Also get a blacksmith to make you a Masterwork Lightsteel Shield
Edited by Tailias on 7/19/2013 11:34 AM PDT
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