Fredi's guide to Protein Shakes

Emerald Dream
Muscle Milk cake batter is by far the best.
Muscle Milk cake batter is by far the best.


Now that's an Idea I can get behind
.

Also, get a wife -- you're a lost cause in the kitchen.


((
If you're ever hungry, just tell her to go play lady xbox. They love lady xbox.
[for the men who aren't familiar with lady xbox, we refer to it as the oven]
))

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