computer freeze

Games, Gaming and Hardware
my pc keeps freezing and i cant figure out why.
iv ran anti malware and anti virus, what are some good FREE programs to use maybe these free ones just stink.

or any other suggestions on what the heck is going on. it will do it playing wow every 4 hours or sometimes every 10 minutes, sometimes ill restart after a freeze and by the time i let it finish starting up...its frozen, when im just surfing IE or even if i finish playing wow and go walk the dogs with NOTHING running ill come back and its frozen. its honestly just starting to drive my crazy
I use Microsoft Security Essentials.
thanks a ton it actually worked, well i havent had a freeze in about 10 hours. i didnt have any virus or anything but i had to update 3 things.

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